Body Type - a new kind of wellness publication

A Solo Valentine's Day?

This Valentine’s Day, why not put energy into loving on yourself?

Personal EssayNéné DianéFebruary 14, 2020valentine's day, self-care, self-love, mental health, summary

Content for All Kinds of Love

The Body Type Valentine’s Day content rec is here!

Content RecSabrina BleichFebruary 12, 2020television, reading, podcasts, love, valentine's day, content rec, LGBTQ, media, romance, friendship, family, summary

"Gourmet Makes" and the Art of Failure

A love letter to Bon Appétit.

Kevin SuFebruary 5, 2020summary

Breaking into Wellness: Portia Boston

On building a career in fitness, doing those damn taxes, and navigating the overwhelming whiteness of wellness.

AboutBody Type January 30, 2020self-care, fitness, wellness, instructor, summary

Navigating Dry January

Thinking about sobriety this new year? We’ve got you covered.

Experience, RecipesAlex IngallsJanuary 22, 2020dryjanuary, sober curious, sober, alcohol-free, kombucha, self care, soberandsocial, summary

Recovering from Nostalgia Season

The holidays are over. But, your nostalgia-hangover might still be lingering…

ExperienceLouisa BallhausJanuary 15, 2020self care, mental health, holidays, family, anxiety, depression, relationships, parents, siblings, fatigue, lists, summary

Holiday Burnout?

I’m RSVP’ing “no” to your holiday party.

ExperienceFiona LowensteinDecember 18, 2019Holidays, self care, mental health, burnout, summary

Traditionally Stressful

The holiday season is problematic for so many reasons…

ExperienceLida RubanavaDecember 4, 2019Holidays, self-care, stress, mental health, traditions, Thanksgiving, summary

It's Potluck Season!

Two recipes for a stress-free friendsgiving.

RecipesSara HamiltonNovember 20, 2019food, thanksgiving, friendsgiving, recipes, cooking, summary

The Anti-Aging Paradox

Spoiler alert - we're all going to die eventually!

ExperienceFiona LowensteinNovember 16, 2019wellness, aging, self care, social media, skincare, influencers, summary2

Something for Me

How-to: creating your own self-care kit.

Content RecHeaven JonesNovember 7, 2019self care, yoga, mental health, skincare, summary2

The Body Type Halloween Content Guide is Here!

Mute the male gaze and break out the candy.

Content RecSabrina BleichOctober 30, 2019LGBTQ, cont

Breaking Burnout

I thought I was going through a quarter-life crisis…

ExperienceHeaven JonesOctober 23, 2019burnout, self care, exercise, mental health, meditation, yoga, nature, anxiety, sleep, boundries, summary2

Self Care Post-Illness

Finding the ability to self care after serious illness can be serious work.

ExperienceLily ShellOctober 14, 2019self care, wellness, illness, mental health, how to, summary2

Learning to Read My Body

My anti-inflammatory journey.

ExperienceHeaven JonesOctober 2, 2019movement, pain, nutrition, stress, inflammation, summary2

Don’t Drink and Dance

We all start out innately knowing how to dance…then we meet alcohol.

ExperienceAllie MasonSeptember 17, 2019sober curious, dance, movement, experience, summary2

Wellness Should Be For Everybody

Taking a look at a growing movement, who is a part of it, and who isn’t but should be.

Resources, ExperienceFiona LowensteinSeptember 17, 2019accessibility, LGBTQ, resources, queer, movement, fitness, summary2

Back to School Content Guide

Some Body Type approved things to read, listen to, and click on this month.

Content RecSabrina BleichSeptember 17, 2019content rec, media, representation, summary2

What is Body Type?

Let us tell you a bit more about our digital baby in a letter from your editors.

AboutThe EditorsSeptember 17, 2019About, From the Editors, summary2

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